I want to start this post with a disclaimer. I still believe in no restrictions. Everything in moderation, especially with a GLP-1! My...

No one knows better than fat people (and former fat people) that an article of clothing with a size tag reading "one size fits all" is...

Content Warning: This post discusses body image, eating disorders, declining mental health, and trauma surrounding societal lack of fat...

Unless you live under a rock, you've probably heard that Anthony and I have a new addition: a 12-year-old rescue Shih Tzu named Maddie....

When I weighed over 300 pounds, I thought I'd be stuck there. Forever. Forever unable to walk up a flight of stairs without gasping for...

In the "before times," I used to talk about a term I coined, "Food Jail." And Food Jail was the exact reason why I never had success in...

I've talked about my grandmother on here before. In my Open Letter to Food , and on the anniversary of her death last year . If you know...

In the words of Glinda from Wicked ... Everyone! I have an announcement! After 10.5 months on Wegovy... I have switched to ZEPBOUND! And...

Not gonna lie. Q1 of 2025 has been filled with a lot of stress for me, and for Anthony. I don't want to bore anyone with nitty-gritty...

Photo courtesy People.com Content warning: This post discusses body image, disordered eating, and internet bullying. Please feel free to...

I know what you're thinking. "Hey, Gracie, this blog post isn't about food! Or food noise!" I promise you, it is. Turns out, when you...

Tonight I finally faced a fear I've had since I started to actually lose weight. Facing that fear also resulted in an act of charity --...

My friends, this statement may seem like common sense. But for those of us who have spent a lifetime trying to find the magic cure to...

Trigger Warning: This post discusses body image and first-hand accounts of body dysmorphia. If these topics are triggering or disturbing...

I see a lot of quotes on social media, but recently I saw one in a post that read the following: Your new life will cost you your old...

To make the jump from "I hope this is the year" to "Last year was the year and this year it will continue" is such a relief. Like so many...

As a tried and true Disney Adult, it was a MOMENT for me to tell Mickey Mouse that I'd met my goal of losing 50 pounds before coming to...

If you know me, you likely know that if you're reading this post on the day of publication... today is my birthday. I asked my parents...

The first week that I started Wegovy, I saw a quote on Facebook. "Dear Me in six months, I'm going to make you so proud." At the time I...