"Everything in moderation." Ugh, gag me. It's a platitude I've heard for most of my adult life. But I never understood why it bothered me...

Breaking news, everyone! I will no longer be the lone member of my household on a GLP-1 medication. My husband, Anthony, has started...

Dear Food, All of this time I thought you were my friend. You comforted me in the scary times, and celebrated my victories. When I was 11...

"W.I.E.I.A.D.," or, "What I Eat In A Day" posts, are THE trend right now on TikTok and Instagram -- especially in the GLP-1 community....

The phenomenal Amy Kane aka @amyinhalf on Instagram and TikTok (and a big feature of Oprah's special on the disease of obesity) was the...

Billy Joel said it best. "Darling I don't know why I go to extremes. Too high or too low, there ain't no in between." I started my fight...

By the time you read this post, I'll have completed one month on Wegovy! I'd like to thank the Academy. Let's raise a protein shake! Ha...

After my parents and I watched the Oprah special that changed their thinking about obesity as well as mine, I must have watched this...

If you're on a GLP-1 medication, you know about... The Shortages. Novo Nordisk, the manufacturer of both Wegovy and Ozempic, has even...

If you’re a local to Glen Cove – Many of you know me from various organizations – Glen Cove Rotary during my stint as a member from...